A rare person who did not experience any kind of cunning and dizzy feeling caused by equilibrium change. Do you remember the time of youth when there was not enough rolling undercoat and other inspirational tours? Then at a later age, fun stopped, and most people fought against nausea, eyes closed, praying toward the end of the road. By riding a roller coaster, adults can easily pass off, but avoiding aircraft, ships, train or car travel is often uncomfortable, costly, and sometimes embarrassing.
Common "cure" of locomotor disorders Use of a medicine such as Dramamine, with side effects that include drowsiness and decreased appetite. But what is the point of starting a lifetime fishing trip when the bulk of its journey is spent in the front cabin unceasingly? And everyone knows that one of the main attractions of cruise ships is a fantastic array of foods available; You will not get your share while being addicted or worse, fighting in nausea while being isolated in your booth. Should you ever use these aids "dog bags" while wandering between two strangers in an airplane seat?
It's often the case that when you take the medicine you can miss the adventure and even suffer a "junkie" hangover when you arrive at your destination. Vacation on tropes is not overly satisfied if you are in a foggy state. I wonder if you can imagine being free from the devastating effects of motion sickness … to be uncomfortable to enjoy traveling from rolling or pulsating feelings. It is possible through hypnosis. What causes motion sickness? According to Encyclopaedia Brittanica, "the disorder of motion is caused by the contradiction between external data from the outside eye and the inner signals from the equilibrium center in the inner ear
For example, in the morbidity of the sea, the inner ear detects the movement of the vessel. But the eye is still It stimulates stress hormones and accelerates the congestion of the stomach muscle, which leads to dizziness, clouds, cold sweats, nausea and vomiting, and minimizing speed and direction change can help, close eyes or focus on distant objects. " Traditional therapeutic methods for preventing locomotor disorders include Dramamine active substances, the active ingredient of which may cause Dimenhydrinate fatigue. There are patches that are on the body like a smoker's patch, but behind the ear. Before riding, approx. 12 hours should be placed. It acts as a Scopolamine Hydrobromide drug through the skin.
Can be worn for up to 3 days, but can not be used again. For those who want to try a drug-free method, there are armbands that put pressure on an acupuncture point on the arm. Two bands must be worn, each wrist must be in the correct position. They still wear well, not for everyone. Hypnotic techniques can be asked for relief by anyone. Research has shown that stress and fear in the body contribute to increased blood pressure and muscle strengthening, causing discomfort such as headaches, tension, dizziness and nausea. The first step to relieving symptoms involves relaxing the body. This can be achieved by three simple steps:
1) Close your eyes to eliminate external interference
2) Breathe deeply and slowly
3) Imagine yourself in a peaceful and relaxed environment, perhaps your favorite reading or recreation site, or maybe a safe and beautiful outdoor scene you can enjoy
The place for both your mind and your body Gradually relieves and relaxes. Also, while in relaxed condition, knit your hand or squeeze your thumb and finger. This gesture will be a factor in the future to make relaxation even faster. It's a good idea if you can practice this technique several times a day before the trip starts. Another method useful to reduce the inconvenience of motion sickness can actually imagine yourself experiencing your journey. As you practice self-hypnosis, try your trip. This is called the future pacing and the belief that you think it has become your thoughts. In this case, when you see yourself traveling, enjoying yourself, feeling healthy and happy, it really helps you in a pleasant journey. So you've been practicing the previous techniques and you're really traveling right now and still finds you are suffering from a locomotor disorder. What can we do?
To make your discomfort faster, close your eyes and deep breath … then follow one of your strategies: regain control. Imagine yourself with your favorite game. You did not play with him for some time, but you can remember the time you spent hours learning how to manipulate and control it. Maybe a yo-yo, or a remote control car or a basketball. If you did not have a game when you were small, what about one of your adult games: your car or motorbike, or even a brush and canvas? Whatever it is, look at it and feel comfortable handling it. Be consciously aware of the physical movement that feels bad and now moves the movement to your game. If the ship moves from side to side, imagine moving in the game. You realize that you are now controlling the movement; You are under control of your game.
If you're driving motorcycles, plan your vision on the road so that every turn, every little climb and dive is expected and enjoyable. Please note that you plan and manage the action. You can see that he is drawing a fantastic picture with a brush, perhaps shaking it rarely in the paint or sometimes jumping quickly on the canvas, and coordinating it with movements inspired by travel. As you take control of movement, it becomes an acceptable and perhaps even enjoyable feeling. Apply this method as needed. You will soon find that you will not need to close your eyes to relieve yourself. Object images. An effective hypnosis tool to alleviate symptoms is to imagine an unpleasant feeling, whether physical or emotional, as an object, and then transformed. This wonderful technique can be used for all ages.
Let's start by concentrating on the problem and assigning it to a particular figure. This can be any shape you want, this is your choice. Add to this shape a color, a color that indicates how it feels like this discomfort. Imagine the unpleasant sensitivity and consistency. Finally, specify the size of the object; It's as big as a machine or a boat … or maybe a bread-maker's size. You choose. As we illustrate this picture in your mind, we begin to change the elements of the object. Start with the shape: what shape do you want? Look at the newly formed figure. Imagine that you are now changing the color to the desired color and proceeding by changing the texture and consistency of the object. Let's see it evolve before your eyes and transform under your command. Then modify the size of the object and see how it looks completely different. Finally, create a way to leave the object. It may be a helium balloon or a bird's wing
It does not matter how, but you notice the feeling as you watch that the transformed object is slowly floating, your consciousness is cloudy. And notice that you can hold your eyesight if you want, and even you can do it if you need it. Secondary locomotor gain. One of the keys to reducing or eliminating a disease or disease is finding a source or an occasional factor. Unfortunately, understanding and managing this problem is not always enough to go. This is mainly due to the phenomenon called 'secondary profits'. Secondary gain is a method by which the sufferer gets the benefits of illness either consciously or subconsciously. For example, a person with a back injury, although experiencing the pain of the injury, can greatly benefit from secondary profits. It may be in the form of being able to stay at home, get sympathy, attention and care for friendship and family, be able to avoid home chores and financial benefits at home.
Frequently Benefits Secondary Profit reflects the benefits of recovery and plays a major role in limiting recovery and even influences repetitive episodes of illness or injury. Keeping secondary gains is crucial to managing musculo-skeletal disorders. It is important to consider the possible causes that may cause the sufferer to ignore the problem. A hidden secondary gain can be: a deep desire to avoid travel, unrecognized velocity, water or heights phobias, desire for attention and care, avoiding participation in activities, fear or lack of control, Stb.
In addition to the weakening of the physical source of motion impairment, it is ultimately advisable to understand and treat suspected secondary gains. This can be done by self-sufficient methods or by a skilled person, depending on the depth and severity of the problem. Hypnosis is an affordable, natural and effective solution to dealing with mobility disorder. The days of crazy rippling seaside can long last, but with a little preliminary planning and practice, almost everyone with this restrictive illness can enjoy relief and travel and vacation.
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