Thinking of hypnotic scriptures takes into account the 5 steps of hypnosis. These steps are usually required from inexperienced hypnotists and especially from self-hypnosis at the beginning.
As it becomes more and more experienced, one or more steps can be eliminated until the transit can be completed almost instantly and as desired.
There are two hypnotherapic tendencies in relation to two people. Dave Elman (1900-1967) has widely applied the traditional or direct method that includes the 5th step of hypnosis. Its effect is still popular today.
Milton Erickson (1909-1980) created a technique that uses indirect techniques without finding a formal structure in Elman's direct hypnosis. Erickson had an extraordinary ability to use non verbal signs from patient behavior to customer analysis
Since most people do not have this capability, it is certainly a direct method of using five different steps at first.
First Step – PREPARATION
o Not to be contacted with the patient regardless of the style used.
o Discover the patient's language model to communicate effectively.
o Accidentally, discover the background and history of the patient.
o Identify the patient's perceived problem and cause it.
o Indicate what the patient is and what is the reality of trying to diagnose the problem.
o Make sure the patient feels good about hypnosis and discusses their faith while rejecting false notions.
o Demonstrate to the patient that he is a good subject using hypnotic hypnosis techniques without actually carrying out the induction.
o Continue rapport building and proceed gently to the next section.
Step Two – DEEP RELAXATION The goal here is to let the patient relax while trance is in the state. Concentration from shallow to deep breathing is a good starting point.
Then followed by a progressive relaxation method. One of the most common methods is to start with your feet and lift the body up and ask the patient to feel that every part of your body is relaxing as you go.
As the eyes move from the focused, defocused state and the students dilate, you need to try the eyes. While this is not necessarily necessary, it usually helps.
Step Three – DEEPENING PROCEDURE The purpose of this section is to avoid confounding factors, focusing on the patient and removing potential obstructions so that the patient can accept suggestions from the unconscious mind.
The patient was asked to get deeper and deeper into the trance. Most think three trance depths that the first two are commonly used and the third rarely used. One way is to ask the patient to think of a very peaceful place, which is then at the bottom of the stairs or in a cellar. Then the patient descends one step down the stairs and takes a deep breath, moving deeper into the trance each step until they reach their favorite spot. Step 4 – RECOMMENDED APPLICATION This is where the conscious mind is completely relaxed and the subconscious is ready to accept the information.
Suggestions for changing or changing thinking and behavior are now being presented. Fifth Step – SUSPENSION Here is the withdrawal of the patient from the transit. And the whole control returned to the patient who returned to the conscious state.
Keep in touch and trans trance suggestions need to be strengthened by emphasizing the patient's full confidence and the success of the proposals. ] Keep in mind that a successful hypnotic experience has to be achieved, the relationship needs to be worked out and the therapies and suggestions need to be developed individually. Every communication takes place in the patient's language while moving through five steps.
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